I’m a registered nurse who specializes in infection prevention. I have heard every question you can imagine about coronavirus over the last few weeks. So I’m going to tell you what you need to know to actively protect yourself.

Don’t panic! We really mean it when we say that. It’s true that the seasonal flu kills more people every winter than coronavirus ever would at its current rate. It’s also true that most people who contract coronavirus will have relatively mild symptoms that they can manage well at home. However, with that said, we also know that those with compromised immune systems or underlying health conditions are more susceptible to coronavirus. For those folks, be extra diligent about protecting yourself.

Do follow common-sense precautions. I know you’ve heard it all before, but I will say it again! Wash your hands frequently (soap and warm water is better than hand sanitizer), sneeze into the crook of your elbow (or better yet, into a tissue that you then dispose of) and avoid touching your face.

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